CounselorBarb

Individual Counseling, Couples Counseling and Sex Therapy

Tag Archives: fear

Stop Holding Yourself Back: Defeat Self-Defeating Thinking

We become what we think.  We all tend to internalize negative messages we receive, whether they are from our parents, friends, or romantic partners.  These messages may have been explicitly spoken, or merely communicated through actions, or even inactions.  We are often unaware of the degree to which we have internalized these negative thoughts.  What …

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Are You Afraid Of Success?

Sounds like a crazy question, right?  I mean, everyone wants to be successful, right?  Yet, you might be your own biggest obstacle. We may say that we want to be as successful as possible, but is this really true? Do we really believe we are deserving of success? I mean, so many other people have …

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