Feeling anxious or overwhelmed?
Experiencing signs of depression?
Not sure if you want to stay in your relationship?
Need help with stress management?
Suffering from low self-esteem?
You are not “crazy.” Instead, it is likely that the stress in your life has exceeded your ability to cope. Your distress may also be caused by self-defeating thought patterns and beliefs, or an unhealthy relationship. Accessing the latest research, I will partner with you to use clinically proven and straightforward methods. Individuals have many strengths they are usually unaware of. Together, we will discover and mobilize those strengths.
I Work With:
- Relationship Issues
- Sexual Issues
Research shows that therapy can help. While anxiety and depression are the most frequently reported issues, they are also the most treatable.
- Reduced anxiety and stress
- Increased feeling of well-being
- Improved relationships
- Increased life satisfaction
- Increased self-esteem
- Better performance at work or school