Arguing too much?
Having trust issues?
Feeling overwhelmed by the problems in your relationship?
Miss the closeness with your partner?
Is your partner unhappy and you don’t know why?
Want to look more like the couple in this picture?
All couples have problems from time to time. It is natural and normal to argue. However, sometimes arguments or issues aren’t resolved and resentments can build up. This can also lead to the formation of destructive communication habits. When this happens the problems seem overwhelming and the assistance of a therapist may be needed. As a licensed marriage therapist, I can help you recognize and fix destructive patterns by providing objective and non-judgmental feedback and tools you can practice at home.
Types of Problems:
1. Communication: Research shows that communication is the number one issue in relationships. I have helped many couples improve their relationship simply by improving their communication skills via a set of tools and exercises that I have developed. Often small changes can have big results!
2. Sexual: Sexual issues are often overlooked by counselors but they can affect the quality of your relationship. As a certified sex therapist, I look at your relationship holistically and merge the treatment of sexual and relationship issues appropriately. Please visit my sexual counseling page for more information.
3. Affairs/Trust Issues: Another common issue for couples is recovering from an affair. Yes, it is possible! I can help you negotiate this delicate situation, and introduce behaviors that are likely to increase trust.
Not Sure If You Need Counseling?
Although the first session consists mainly of assessment, I do add interventions whenever possible right from the beginning. I also like to meet with each partner individually, as I have found that this speeds up the counseling process overall. The number of sessions varies with the couple and depends on their goals; usually anywhere from 4 – 12 sessions. Together, we will discuss your progress during the course of therapy to make sure it is meeting your needs.
Think It’s Too Expensive?
Think it’s too expensive? As Dear Abby says, counseling is expensive but is much cheaper than divorce. (A non-complex mediated divorce can cost between $3,000 and $5,000, whereas the average amount spent on couples therapy is approximately $800). And, how can you put a price on your happiness and well-being? Don’t miss this opportunity to improve your relationship! What is holding you back? Call me and let’s talk about it.