CounselorBarb

Individual Counseling, Couples Counseling and Sex Therapy

Tag Archives: stress

Why Being Perfect Isn’t Great

We think of the word “perfect”, and we think of the optimum, the ultimate, the absolute best. So, it follows that when we think of “perfectionists” we think of high achievers, high performers…you know, successful people. Nobody thinks of perfectionism as negative. But it is. Perfectionists exhibit many self-defeating behaviors. They think that unless they …

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