Couples therapy is a structured process that helps partners understand their patterns, reduce conflict, and rebuild emotional and physical connection. I help couples work through:

• Communication breakdowns

• Chronic conflict

• Emotional distance

• Intimacy and sexual concerns

• Infidelity and trust repair

• Transition stress (parenthood, career changes, empty nest)

Expect straightforward guidance, targeted interventions, and clear steps each week.

Not Sure If You Need Counseling?

Not sure if you need couples counseling? Take this assessment: Ten Things- An Assessment For Couples.

Although the first session consists mainly of assessment, I do add interventions whenever possible right from the beginning. I also like to meet with each partner individually, as I have found that this speeds up the counseling process overall. The number of sessions varies with the couple and depends on their goals; usually anywhere from 4 – 12 sessions. Together, we will discuss your progress during the course of therapy to make sure it is meeting your needs.