Q: What are the benefits of counseling?
A: Counseling provides a framework for individuals to address their issues by providing an objective perspective and feedback, support, and assistance in finding new ways to cope. Because counselors are experienced in different types of emotional difficulty, they can lead individuals to insight and guide them through positive changes.

Q: Isn’t counseling just like a friend listening to you?
A: In some ways, yes, because counselors are trained listeners.  However, unlike a friend they do not have an “agenda” and will tell you the truth, even though you may not want to hear it.

Q: Will I have to tell you the private details of my life?
A: I  will never ask you to reveal things you are uncomfortable sharing, although the more you tell me, the more helpful I can be.

Q: What is the difference between individual and couples counseling?
A: It’s all about where the origin of the problem is perceived to be.  Individual counseling addresses concerns at the individual level.  Although other family members (such as the spouse or significant other) can be brought in, the focus is on the individual and how they are coping with their lives.  In couples counseling, issues are addressed with the couple to explore how each can contribute to the solution.

Q: Can I get individual and couples counseling at the same time?
A: In couples counseling the counselor’s client is the relationship.  Although I do meet individually with each partner as part of the process, if more in-depth counseling is required I generally refer that person to someone else so that I will remain impartial.  If you are unsure of what you need, please give me a call.  Usually I suggest that you come in together, and we figure out where to go from there.

Q: How long will counseling take?  
A: It varies with the individual and depends on the goals; usually anywhere from 4 – 20 sessions.  Together, we will discuss your progress during the course of therapy to make sure it is meeting your needs.

Q: Will my visit be confidential?
A: Yes, with a few exceptions due to Florida law which I will explain to you.  Because I don’t accept insurance, no centralized health record will be created with a mental health diagnosis.  And, my office is a converted bungalow in an obscure location, not in a large strip mall or office complex.

Q: How can I verify a counselor’s credentials?  
A: Please visit Florida’s Department of Health website.  You can also visit the American Board of Sexology for a provider listing.